How excited am I ??? VERY !!!!
Yup, I got on the scale this morning and it showed that I lost 2 whole pounds! I'm floating right now!
My workout got harder this morning. I upped the tension and really felt it. I did 5 minutes on level 1, 5 on level 2, 10 on 3 (!!!), 5 on 2 and 5 on 1 again to finish it off. That combined with 30 crunches and 15 back extensions gave me a burn of 536. YAY! ME!
My meals today are similar to yesterday.
Breakfast = banana (110) and coffee with creamer (100). (210)
Lunch = Turkey sandwich (160), an apple (85), a banana (110), and some celery (~5). (360).
(570)
(630) left for supper. not bad at all.
Supper = 2 slices of a 12" pepperoni pizza (460). I had a pepsi (250) at scrapbooking. Bad me, I know, but DAMN it was good! (710)
(1340) not too bad really
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment