YUP! I went ahead and took advantage of the little guy napping with daddy and the big guy playing his video games. I didn't feel "done" at 30 minutes so I went on for 45 with varying intensities throughout. It felt great! That combined with 30 crunches and 15 back extensions gave me a burn of 650! WOOHOO!!!
I FEEL GREAT!!!!!
Sunday, June 28, 2009
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