What a Friday

I really didn't even want to get out of bed this morning. I got to bed late last night. Somehow I found enough in me to get going though. I burned off 481 this morning. I guess I was walking slower than yesterday. The workout was on the same program. Oh well, it was still a good sweat this morning.

Now on to meal planning

B = banana (100) and a 1/2 and 1/2 (200). I just wanted it. :-) (300)

L = 1 slice of small pepperoni pizza (250) and an apple (50) (300)

(600)

Leaving (600) for later. I may snack on a banana this afternoon, might not though.