I'm trying it once again.
June 19, 2009
Weight = 199
I made the decision last night to start working out again. I can never seem to find the time during the day, but I knew I could squeeze it in somewhere. What time am I exercising? The alarm is set for 5:45 am. I worked for 15 minutes this morning, and probably should have gone longer. I will work on that. My hope is to work for 30 minutes each morning taking Sundays off.
I have to get back on track food-wise as well. I have a scale and will begin weighing my food and watching my fat intake again. I am not happy with myself and I am the only one who can change it.
Wish me luck and perseverance.
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I am starting to read this- and I just want to say way to go!!! You have to start somewhere! I am so proud of you!!!
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