I feel that I am getting great support at home. It is really good this time around. I have proven my commitment to my hubby bu getting up (almost) every morning for a workout. I FEEL much better. I was starting to feel depressed a few weeks ago and remembered how well I felt the last time I actively worked out. I do feel great! I really do! LOL
The only thing I occasionally have trouble with is hunger. I am eating considerably less that I used to. I have to be, or I wouldn't lose any weight. I am slowly getting used to the fact that I am hungry almost all day long. Drinking water seems to have the reverse effect on me. I feel more hungry when I drink water. There have been many chances for me to continue to overeat, but I am getting better with temptation.
I know I can do this. It wasn't all that long ago that I got down to 175. I KNOW I can do that again and better.
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176 has been my lowest also sine the boys have been born. I cannot wait to get back to that and then surpass it! Good job on getting better every day! I think it feels great too, to eat and workout! I was getting depressed and physically sick from all this overweight crap- and I, too, remember how good it feels to be living better! Keep it up! It makes a difference!! Please share these thoughts in the email group!
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