Sunday, June 28, 2009

Catching up a bit

Lets start with supper Friday...

I had 600 cals after brakfast and lunch. ThenI had a Pepsi (250). !!! Well, I made up for it by eating a salad (350) for supper. I did have some chicken in it, but it was pretty good anyway. That made me just reach my total of (1200). Pretty good figuring.

So, On to Saturday...

I got a hankering for eggs. :-) I fixed 2 fried eggs (200) and put it on toast, lightly buttered (150) and 6 nilla wafers (100). (450) WOW! what a morning. I went a bit overboard.

Lunch was leftover pizza (400).

(850) at this point. Not much left for supper. We also had a night out planned. I tried to be good. I only had a salad. Well, between all the fixin's, salads end up having tons of cals! mine was almost (400)!

So that right there was (1250) it would have been fine, right? Well... Then comes the night out. I had 2 Bud Lights (110) each. (220). 1 MGD 64 (64), and 1 Bacardi Raz (225). (509) WOW! I need to plan a bit better for a night out. Salad all day with nothing but Italian dressing!

Let's call this a learning day. :-)

1 comment:

  1. Lol!! Its ok to have a "fun" day ever now and then! But this made me laugh- cuz I think I had 4 pitchers of margaritas with friends this week, and beer and shots! Ugh.... Really kills ya on the scale! I gained 3 pounds. Oh well... better this week!

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