I really didn't want to get up this morning. I got a call late last night to take my mom to work. I got back to sleep around 1130. That makes 530 WAY too soon to wake up. But I did it. I got up and out to exercise. I found my Mio last night. That wonderful watch helps me keep track of what I actually burn in a workout. I got 455 off this morning.
30 minutes elliptical
30 crunches (with an additional 6 pounds)
15 extensions
Today's menu:
Breakfast = banana (110) and capi/coffee (200). I gave myself the drink because of the total lack of sleep ;) (310)
Lunch = Turkey sandwich (160), an apple (85), and some celery (~5). (255)
(565) so far. (635) left for supper. Totally do-able.
Tomorrow I will have an "official" weigh-in.
Supper update = I made hamburger (300) and rice (100) with a side of broccoli (30). I even drank water! :-) (430)
(995) might be too little... but I could be wrong about supper. What a good day!
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